Come With a Goal.
Leave With a Plan.

Whether you’re here to recover from pain, get stronger, or simply feel better in your body, we don’t guess, we assess. At Rival KL, every session starts with understanding your goals and ends with a clear, tailored plan to get you there.

We are not just a centre,
we are a whole community

Rival KL isn’t just physiotherapy, it’s a life-changing approach to how you move, feel, and perform. We go beyond treating symptoms by combining physiotherapy, personal training, and recovery under one roof. No guessing, no generic plans, just expert care tailored to your body and goals. At Rival KL, every pain has a plan, every goal has a guide, and every comeback is celebrated.

How we support your growth

Just 3 simple steps to get you from where you are now — to where you want to be.

Consultation With Us

We take time to listen, assess, and understand your body, lifestyle, and goals — so we can support you with clarity, not assumptions.

Step 1

Get Your Roadmap

You’ll receive a personalised plan that combines physiotherapy, training, and recovery tailored to your needs.

Step 2

Stay On Track

We walk with you every step, adjusting your plan and keeping you accountable so you keep moving forward.

Step 3

Explore our services

Looking for inclusive services instead of a full program? We’ve got you covered with specialized care tailored to your specific needs.

Physiotherapy

We support healing from surgery, sports injuries, stroke, aging, and chronic pain.
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Personal Training

We help everyone reach their fitness goals, whether it’s building strength, or performing better in their desired sport.
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Recovery

We have state-of-the-art equipment to help you recover faster before your next session or event.
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Physiotherapy

We support healing from surgery, sports injuries, stroke, aging, and chronic pain.

Personal Training

We help everyone reach their fitness goals, whether it’s building strength, or performing better in their desired sport.

Recovery

We have state-of-the-art equipment to help you recover faster before your next session or event.

Perform At Your Peak

we'll help you
achieve your goals

I had constant shoulder and back pain with poor mobility, but Rival KL quickly identified the root cause and tailored a treatment plan that worked. Huge thanks to Celeste and Kenji — their expertise and care made all the difference in my recovery.
Ethan LauRival Customer
Ethan Lau - Google Review
Rival is my go-to for personalized training programs! The team is friendly, professional, and truly dedicated to helping clients reach their goals. Their strength and conditioning approach has helped me correct muscle imbalances and move better in both daily life and sports. I’ll definitely keep coming back!
Afzaa AzizRival Customer
Afzaa Aziz - Google Review
Training at Rival KL has been an amazing experience — top-notch facilities, supportive trainers, and a fantastic recovery zone. Big shoutout to Rival KL for being approachable and professional. The clean amenities and on-site café are a great bonus!
Isabelle BedardRival Customer
Isabelle Bedard - Google Review
I’ve gained 7kg of muscle in just 3+ months training with Coach Jerry. His consistent, personalized approach made weight training manageable and effective — a big difference from my past experience with generic programs. Glad I found a coach who truly gets it!
Keeve WongRival Customer
Keeve Wong - Google Review
Nick at Rival KL is exceptional — every challenging session has played a key role in my recovery. Highly recommend him for anyone seeking expert, effective care.
Wong Kah QuanRival Customer
Wong Kah Quan - Google Review

We have transformed over

Customers

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Pro Athlete

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Satisfication

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The people behind your progess

Meet our founders

View Team

Ivy Loh

Co-founder, Physiotherapist

Mitch Gilbert

Founder of Rival KL

Lydia Loh

Co-founder, Physiotherapist

Ivy Loh

Co-founder, Principal Physiotherapist

Mitch Gilbert

Founder of Rival KL

Lydia Loh

Co-founder, Principal Physiotherapist

Wellness Insights and Resources

Newsroom

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From expert insights on movement, recovery, and lifestyle, to behind-the-scenes stories that bring our community to life. This is your go-to hub for wellness tips, helpful resources, team highlights, upcoming events, and important corporate updates. Whether you’re here to learn, connect, or get inspired, you’ll find it all right here.

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Come and visit our

Performance Centres

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Headquarter (HQ)

Rival KL,
Petaling Jaya

Sub-branch

Rival KL,
Kuala Lumpur

Headquarter (HQ)

Rival KL,
Petaling Jaya

Sub-branch

Rival KL,
Kuala Lumpur

Have a questions?

Do I need a doctor’s referral to book an appointment?

No referral is required. You can book directly with us. We’ll assess your condition and create a treatment plan tailored to your goals. Simply use the ‘Join Now’ button or WhatsApp the centre you’d like to visit.

For physiotherapy, personal training, and recovery, sessions typically last between 60 to 90 minutes. Depending on your condition and goals, we may adjust the duration to best suit your needs.
Yes, Rival KL is claimable under pay-and-claim insurance, but this applies only to physiotherapy sessions.
We recommend making an appointment, but you can also walk in. Just note that it depends on availability.
Yes — you’re welcome to bring your child or elderly parent, as we specialize in pain relief and fitness solutions for all stages of life.

🚨 Notice

Dear Customers,

We are currently testing and implementing new features on our website. During this period, you may notice that the display/image on mobile, tablet, or laptop might look a little unusual.

This is because we are optimizing our UI for faster loading and smoother navigation, ensuring a better experience for you in the future.

We sincerely apologize for any inconvenience caused and thank you for your patience as we improve your journey with us.

— The Rival Team